SELF EMPOWERMENT COACHING SERVICES

The Self Realization Foundation

Take Charge of Your Life...

It all Starts with the Self!

Giselle Buonomo

Self-Development Coach & Confidant

*Dedicated in Loving Memory to Annette M. Arena*

©2017 by Self Empowerment Coaching. Proudly created with Wix.com

Are you ready to take charge of your life and make it better? It is never easy to implement change and move past feeling stuck; however, it is well worth the effort to overcome those obstacles and limitations that keep us from being our best selves. My workbook and corresponding eight-week program, A Complete Guide to Me, Myself, and I, is invaluable in helping you break through to your personal journey towards happiness. These courses are designed to assist you in digging deep from within and discovering the answers you need to positively transform yourself and your life. Check out below, the brief descriptions of what you can expect from each course and sign up for the program in the enrollment form to the right. I hope you will join me in creating your path to health, wealth, and joy.

*If you would like to simply purchase the workbook by itself, you can do so on Amazon.com or by clicking here:

http://www.amazon.com/dp/0692119299

Course One

Shift your Focus Toward Self-Discovery:

This is the beginning of your journey, with Course 1: Understanding Self Realization & its Importance in Your Life. Turn your focus from others to yourself and begin to see your individuality. Step out of your comfort zone and work through self-limiting fears to begin taking charge of your life.

Course Four

Build Accountability & Unleash Creativity:

This week focuses on Course 4: Accountability & Creativity. Build proper boundaries to instantly improve your important relationships; even with the most difficult people. Find more “ME” time, lighten your stress load, and generate more freedom to unleash your creativity.

Course Seven

Pause to Sharpen your Vision:

The focus this week is on patience with Course 7: Passivity. Find out how to go with the flow of life and prioritize the activities that make your goals rewarding and achievable. You will also develop self-discipline to be able to deal with the inevitable chaos of change.

Course Two

Awaken to the Self & Begin Setting Goals:

In this class, you will venture further with Course 2: Awakening to the Self. Start asking yourself questions that will enable you to know yourself better. Begin to change your routine and let go of people and situations that are one-sided and unhealthy. Set some goals and build the motivation to go after them.

Course Five

Improve Emotional Intelligence:

In this class, you will dive deeper within yourself with Course 5: Inner Evaluation. Understand and energize your mind, spirit, body connection. Learn how to identify and accept ALL your emotions. Let go of your past and focus on the present. Think, feel, and act better as you grow from within.

Course Eight

Pull it Altogether: In this final week, there will be a discussion on what you are experiencing with regard to inner & outer changes, as we come full circle in Course 8: Attainment, Completion & Renewal. We will pull it altogether and celebrate your success. In reviewing your progress and lessons learned, you will set the stage for new horizons.

Course Three

Develop Leadership Qualities:

The next step added to your path is Course 3: Constructive Rebellion. Boost your confidence in your leadership ability. Find your voice, the secret game plan to achieving success on YOUR terms. Become a person who is admired and respected for having the courage to “walk your talk”.

Course Six

Push Thru Resistance:

You move along with Course 6: Resistance. Push thru your tendency to resist change and discover how to keep your motivation on track. Let go of unhealthy habits and incorporate empowering ones. Handle life’s challenges with determination and focus.